Description
Glutes, Abs and Kettlebells
Join us for a high-intensity fitness class designed to strengthen and tone your body.
Venue
We are excited to host this event at the Vida Dance Company, a state-of-the-art facility located in the vibrant Bronx County, New York.
Event Description
This dynamic class focuses on three core areas: glutes, abs, and kettlebell training. Whether you're a gym enthusiast looking to switch up your routine or a fitness newbie wanting to kickstart your journey, this class is perfect for you. Yeshaira will guide you through an array of exercises designed to target your glutes and abs, and teach you the proper techniques of kettlebell training.
Expect a mix of cardio and strength training, with an emphasis on proper form and safety. This class will leave you feeling stronger, more flexible, and with a newfound appreciation for the power of exercise.
What to Bring
Be sure to wear comfortable workout attire and bring a water bottle to stay hydrated. All equipment for the class will be provided.
Date & Time
Sun, Mar 16, 2025 10:00 AM - 11:00 AM
Venue Details
Vida Dance Company
1232 Castle Hill AvenueBronx County, New York 10462
